Blog & Tutorials
Guides and tutorials for every one of EasyHealth's 34 tools — learn how they work, why they're private, and how to get the most out of them.
Editor's Picks
Age Calculator
Your exact age in years, months & days — plus a birthday countdown.
BMR & TDEE Calculator
Daily calorie needs for maintenance, loss and gain — Mifflin-St Jeor.
Calorie Calculator
Daily calorie needs using Mifflin-St Jeor — for loss, maintenance and gain.
Browse by category
All articles(34)
Age Calculator
Your exact age in years, months & days — plus a birthday countdown.
BMI Calculator
Body Mass Index with metric or imperial units & category color coding.
BMR & TDEE Calculator
Daily calorie needs for maintenance, loss and gain — Mifflin-St Jeor.
Ovulation Calculator
Estimate your fertile window, ovulation date, next period & due date.
Calorie Calculator
Daily calorie needs using Mifflin-St Jeor — for loss, maintenance and gain.
Body Fat Calculator
U.S. Navy body fat formula from circumference measurements.
Blood Pressure Checker
Classify your BP reading using American Heart Association categories.
Ideal Weight Calculator
Four classic formulas — Devine, Hamwi, Robinson, Miller — plus frame adjustment.
Water Intake Calculator
Daily water needs from weight, activity, climate and special states.
Macro Calculator
Protein, carbs and fat targets from your daily calories.
Daily Protein Calculator
Protein target in g/kg/day by activity, age and goal.
Steps to Calories Calculator
Estimate calories burned from your daily step count.